Birth Coaching Course

Birth coaching courses help prepare your mind and body for having a baby, reduce the stress, fear and pain of labour and birth, create a calm mental and physical state for labour and relax the baby to ease their passage into the world. The outcome is that you will feel more in harmony with the birthing process, speed postnatal recovery and breastfeed better. It is a great complement to pregnancy yoga and conventional antenatal classes.

Bay Wellness Birth Coaching is provided by Di Reefman
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